16 Weeks Coaching

Service Description

The program includes 16 week rotating workout and diet plan that changes every week along with weekly posing and body check up along with a customized diet specifically for your goals. The trainee must fill out the weekly training plan with weights lifted and must send weekly posing pictures. The trainer will guide you accordingly on which poses upon joining. For any further inquiries please feel free to message me if you have any doubts before joining!!!